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Acute Responses to Repeated-Sprint Training in Hypoxia Combined With Whole-Body Cryotherapy: A Preliminary Study.

Thibaud MihailovicAlain GroslambertRomain BouzigonSimon FeaudGrégoire P MilletPhilippe Gimenez
Published in: International journal of sports physiology and performance (2024)
Inclusion of WBC in an RSH session did not modify the power output but could improve prolonged performance in hypoxia by maintaining muscle oxygenation. A single RSH session did not deteriorate sleep quality. WBC, particularly when performed after RSH, positively influenced recovery perception and sleep.
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