Effects of Traditional Chinese Exercise on Oxidative Stress in Middle-Aged and Older Adults: A Network Meta-Analysis.
Delong ChenGuanggao ZhaoJingmei FuShunli SunXiaoxiao HuangLiqiang SuZihao HeTing HuangRuiming ChenXuewen HuTianle JiangMinghui QuanPublished in: International journal of environmental research and public health (2022)
Traditional Chinese exercise can help middle-aged and older adults reduce oxidative stress. WQX may be the best traditional Chinese exercise of the exercises evaluated for reducing oxidative stress in middle-aged and older adults.