High sleep variability predicts a blunted weight loss response and short sleep duration a reduced decrease in waist circumference in the PREDIMED-Plus Trial.

Christopher PapandreouMónica BullóAndrés Díaz-LópezMiguel A Martínez-GonzálezDolores CorellaOlga CastañerJesus VioqueDora RomagueraAlfredo J MartínezNapoleón Pérez-FarinósJose López-MirandaRamon EstruchAurora Bueno-CavanillasAngel Alonso-GómezJosep A TurFrancisco J TinahonesLuis Serra-MajemVicente MartinJose LapetraClotilde VazquezXavier PintóJosep VidalLidia DamielMiguel Delgado-RodriguezEmilio RosItziar AbeteJavier Barón-LópezAna Garcia-ArellanoJose V SorliNancy BabioHelmut SchröderEstefania Toledo-AtuchaMontse FitóJordi Salas Salvadó

Published in: International journal of obesity (2005) (2019)

Our findings suggest that the less variability in sleep duration or an adequate sleep duration the greater the success of the lifestyle interventions in adiposity.

Keyphrases

weight loss
body mass index
physical activity
bariatric surgery
weight gain
body weight
roux en y gastric bypass
gastric bypass
study protocol
clinical trial
insulin resistance
phase iii
phase ii
sleep quality
type diabetes
glycemic control