Eucaloric Balanced Diet Improved Objective Sleep in Adolescents with Obesity.

Oussama Saidi Emmanuelle Rochette Giovanna C Del SordoÉric DoréÉtienne MerlinStéphane WalrandPascale Duché

Published in: Nutrients (2021)

Simply adjusting dietary intake to energy requirement and reducing the energy proportion of the evening meal could have therapeutic effects on sleep in adolescents with obesity. However, positive energy balance alone cannot justify worsened sleep among adolescents with obesity compared to normal weight counterparts.

Keyphrases

physical activity
weight loss
insulin resistance
metabolic syndrome
weight gain
high fat diet induced
type diabetes
young adults
sleep quality
body mass index