Does a bounding exercise program prevent hamstring injuries in adult male soccer players? - A cluster-RCT.

Peter Alexander van de HoefMichel S BrinkBionka M A HuisstedeMaarten van SmedenNiels de VriesEdwin A GoedhartVincent GouttebargeFrank J G Backx

Published in: Scandinavian journal of medicine & science in sports (2019)

In this large cluster-randomized controlled trial, no evidence was found for plyometric training in its current form to reduce hamstring injuries in amateur soccer players.

Keyphrases

anterior cruciate ligament reconstruction
anterior cruciate ligament
high intensity
study protocol
quality improvement
physical activity
resistance training
clinical trial
body composition