The association between physical activity and sleep during pregnancy: a systematic review.

Summer S CannonMichele LastellaKelly R EvensonMelanie J Hayman

Published in: Behavioral sleep medicine (2022)

In order to properly establish PA as a strategy to improve sleep during pregnancy, future research should aim to determine the PA characteristics most beneficial to sleep during pregnancy across each trimester.

Keyphrases

physical activity
sleep quality
depressive symptoms
preterm birth
current status