Effects of acute beetroot juice intake on performance, maximal oxygen uptake, and ventilatory efficiency in well-trained master rowers: a randomized, double-blinded crossover study.
Manuel Vicente Garnacho-CastañoEulogio Pleguezuelos-CoboMarina BerbelAlfredo IrurtiaMarta Carrasco-MarginetJorge Castizo-OlierPablo Veiga-HerrerosMarcos Faundez-ZanuyNoemí Serra-PayáPublished in: Journal of the International Society of Sports Nutrition (2024)
in well-trained master rowers. However, BRJ does not appear to improve ventilatory efficiency.