The Mediator Role of Routines on the Relationship between General Procrastination, Academic Procrastination and Perceived Importance of Sleep and Bedtime Procrastination.

Paula Magalhães Beatriz Pereira André OliveiraDavid SantosJosé Carlos Núñez Pedro Rosário

Published in: International journal of environmental research and public health (2021)

Personal routines (Wake-up Time and Dinner Time) along with individual characteristics (General and Academic Procrastination) and beliefs (perceived importance of sleep) may affect Bedtime Procrastination. Present results highlight the complexity of Bedtime Procrastination.

Keyphrases

physical activity
depressive symptoms
mental health
sleep quality
medical students