The Associations between Objectively Measured Physical Activity and Physical Function in Community-Dwelling Older Japanese Men and Women.
Harukaze YatsugiTao ChenS I ChenXin LiuHiro KishimotoPublished in: International journal of environmental research and public health (2021)
Only greater moderate-to-vigorous physical activity (MVPA) was significantly associated with higher levels of PF variables in both men and women. Thus, time spent in moderate-to-vigorous physical activity (MVPA) can help older adults maintain or improve their physical function.