Effectiveness of Pilates exercise on low back pain: a systematic review with meta-analysis.

Antonino PattiJane S ThorntonValerio GiustinoPatrik DridAntonio PaoliJenna M SchulzAntonio PalmaAntonino Bianco

Published in: Disability and rehabilitation (2023)

PROSPERO registration number: CRD42022308387.IMPLICATIONS FOR REHABILITATIONPilates is a good strategy for improving low back pain and is more effective than other exercise programs or no exercise.Pilates is a safe tool to apply to most of the population with low back pain.Pilates is a non-pharmacological strategy useful for counteracting low back pain.

Keyphrases

high intensity
physical activity
resistance training
systematic review
public health