Evaluation of the Level of Technical and Tactical Skills and Its Relationships with Aerobic Capacity and Special Fitness in Elite Ju-Jitsu Athletes.

Tadeusz Ambroży Łukasz Rydzik Michał SpiesznyWiesław ChwałaJarosław Jaszczur-Nowicki Małgorzata JekiełekKarol GörnerAndrzej OstrowskiWojciech J Cynarski

Published in: International journal of environmental research and public health (2021)

To achieve greater efficiency and effectiveness of sport ju-jitsu, the training process should be based on comprehensive motor development and an optimal level of special fitness.

Keyphrases

body composition
physical activity
high intensity
high school
medical students