Participation in Sports/Recreational Activities and the Occurrence of Psychological Distress in Mid-Aged Adults: Findings From the HABITAT Cohort Study.

Ruyi YuWendy J BrownNicola W BurtonGregore Iven Mielke

Published in: Scandinavian journal of medicine & science in sports (2024)

Our findings do not provide strong evidence of beneficial associations of frequency of sport/recreational activities with psychological distress but show surprising negative associations of home-based exercise and running/jogging with occurrence of moderate-to-severe psychological distress over 2 years.

Keyphrases

high intensity
sleep quality
risk assessment
physical activity
climate change
resistance training
early onset