Effects of post-exercise cold-water immersion on performance and perceptive outcomes of competitive adolescent swimmers.
Natanael P BatistaFlávia A CarvalhoCaio R D RodriguesJéssica K MichelettiAryane F MachadoCarlos Marcelo PastrePublished in: European journal of applied physiology (2024)
The repeated use of CWI throughout a training week did not impact functional or swim performance outcomes of competitive adolescent swimmers. Perceptive outcomes were also similar across interventions; however, athletes indicated a preference for both CWI and TWI.