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How do women feel cold water swimming affects their menstrual and perimenopausal symptoms?

Megan PoundHeather MasseySasha RoseneilRuth WilliamsonC Mark HarperMike TiptonJill ShaweMalika FeltonJoyce C Harper
Published in: Post reproductive health (2024)
Women felt that cold water swimming had a positive overall effect on menstrual and perimenopause symptoms. Studies on other forms of exercise to relieve menstrual and perimenopause symptoms may show similar findings.
Keyphrases
  • polycystic ovary syndrome
  • pregnancy outcomes
  • high intensity
  • cervical cancer screening
  • type diabetes
  • resistance training