The Post-Activation Potentiation Effects on Sprinting Abilities in Junior Tennis Players.

Luis Miguel Fernández-Galván Pablo Prieto González Jorge Sanchez-InfantePedro Jiménez-ReyesArturo Casado

Published in: International journal of environmental research and public health (2022)

: The use of HT and SQ with a load of 60% 1 RM improved the sprint F-V profile components related to the acceleration phase of the sprint in junior tennis players. Using intensity loads of 85% 1 RM is not adequate to increase acute sprint performance in this population. HT presents a higher transferability to sprinting in the first 5 m of sprinting, whereas SQ provides acute improvements in different sprinting phases.

Keyphrases

high intensity
liver failure
high school
respiratory failure
resistance training
drug induced
aortic dissection
hepatitis b virus
body composition
acute respiratory distress syndrome