These results showed that moderate-intensity exercise can inhibit bone resorption earlier, and long-term exercise can increase bone mass and strength through promoted bone formation via the Wnt/β-catenin activation. High-intensity exercise, traditionally considered better for bone, may fail to stimulate bone remodeling, leading to no change in bone mass and strength. Our findings suggest that moderate-intensity exercise, neither too low nor high, can maintain bone health.
Keyphrases
- high intensity
- bone mineral density
- resistance training
- bone loss
- soft tissue
- bone regeneration
- postmenopausal women
- healthcare
- physical activity
- stem cells
- cell proliferation
- public health
- metabolic syndrome
- skeletal muscle
- intensive care unit
- social media
- signaling pathway
- extracorporeal membrane oxygenation
- aortic dissection
- drug induced
- health information
- human health
- mechanical ventilation