Training Load and Acute Performance Decrements Following Different Training Sessions.
Kobe M VermeireKevin CaenJan G BourgoisJan BoonePublished in: International journal of sports physiology and performance (2023)
TL metrics provide dissimilar results as to which training sessions have higher loads. The load based on TL using the rating of perceived exertion was the only one in line with the acute performance decrements found in this study.