A score appraising Paleolithic diet and the risk of cardiovascular disease in a Mediterranean prospective cohort.

Víctor de la OItziar ZazpeLeticia GoniSusana SantiagoNerea Martín-CalvoMaira Bes-RastrolloJ Alfredo MartínezMiguel Á Martínez-GonzálezMiguel Ruiz-Canela

Published in: European journal of nutrition (2021)

Our findings suggest that the PaleoDiet may have cardiovascular benefits in participants from a Mediterranean country. Avoidance of ultra-processed foods seems to play a key role in this inverse association.

Keyphrases

cardiovascular disease
physical activity
weight loss
high resolution
type diabetes
cardiovascular events
cardiovascular risk factors
mass spectrometry