Extremely short duration interval exercise improves 24-h glycaemia in men with type 2 diabetes.

Richard S MetcalfeBen FitzpatrickSinead FitzpatrickGary McDermottNoel BrickConor McCleanGareth W Davison

Published in: European journal of applied physiology (2018)

REHIT may offer a genuinely time-efficient exercise option for improving 24-h glycaemia in men with type 2 diabetes and warrants further study.