Accumulated unhealthy behaviours and insomnia in Japanese dwellers with and without cardiovascular risk factors: a cross-sectional study.

Suzuka Kato Sei HaradaMiho IidaKazuyo KuwabaraDaisuke SugiyamaAyano TakeuchiMizuki SataMinako MatsumotoAyako KuriharaAya HirataTomonori OkamuraToru Takebayashi

Published in: BMJ open (2022)

The results showed accumulated unhealthy behaviours were associated with increased risk of insomnia in Japanese dwellers. For healthy population without cardiovascular risk factors, unhealthy behaviours should be considered as background conditions for insomnia.

Keyphrases

cardiovascular risk factors
cardiovascular disease
metabolic syndrome
sleep quality
physical activity
type diabetes
risk factors