Effects of exercise habits in adolescence and older age on sarcopenia risk in older adults: the Bunkyo Health Study.

Hiroki TabataHikaru OtsukaHuicong ShiMari SugimotoHideyoshi KagaYuki SomeyaHitoshi NaitoNaoaki ItoAbulaiti AbudurezakeFutaba UmemuraMai KiyaTsubasa TajimaSaori KakehiYasuyo YoshizawaRyuzo KawamoriHirotaka WatadaYoshifumi Tamura

Published in: Journal of cachexia, sarcopenia and muscle (2023)

Older men with exercise habits in both adolescence and older age were at a lower risk of sarcopenia, low muscle mass and low muscle performance, whereas older women with exercise habits at both time periods were at a lower risk of low muscle performance.

Keyphrases

physical activity
community dwelling
middle aged
skeletal muscle
high intensity
depressive symptoms
healthcare
resistance training
mental health
climate change