Eric R Helms (Eric Helms)

Publication Activity (10 Years)

Years Active: 2023-2024
Publications (10 Years): 13

Top Topics

Resistance Training

Cross Sectional

Skeletal Muscle

Top Venues

Journal of functional morphology and kinesiology

Sports medicine - open

Journal of the International Society of Sports Nutrition

Journal of human kinetics

This page only lists publications with an associated author ORCID identifier.

Publications

Kai A Homer, Matthew R Cross, Eric R Helms
A Survey of Resistance Training Practices Among Physique Competitors During Peak Week. Journal of strength and conditioning research (2024)
Kai A Homer, Matthew R Cross, Eric R Helms
An examination of the associations between nutritional peaking strategies in physique sport and competitor characteristics. Journal of the International Society of Sports Nutrition 21 (1) (2024)
Colby A Sousa, Michael C Zourdos, Adam G Storey, Eric R Helms
The Importance of Recovery in Resistance Training Microcycle Construction. Journal of human kinetics 91 (Spec Issue) (2024)
Kai A Homer, Matthew R Cross, Eric R Helms
Peak Week Carbohydrate Manipulation Practices in Physique Athletes: A Narrative Review. Sports medicine - open 10 (1) (2024)
Colby A Sousa, Michael C Zourdos, Adam G Storey, Eric R Helms
The Importance of Recovery in Resistance Training Microcycle Construction. Journal of human kinetics 91 (Spec Issue) (2024)
Kai A Homer, Matthew R Cross, Eric R Helms
An examination of the associations between nutritional peaking strategies in physique sport and competitor characteristics. Journal of the International Society of Sports Nutrition 21 (1) (2024)
Kai A Homer, Matthew R Cross, Eric R Helms
Peak Week Carbohydrate Manipulation Practices in Physique Athletes: A Narrative Review. Sports medicine - open 10 (1) (2024)
Kai A Homer, Matthew R Cross, Eric R Helms
An examination of the associations between nutritional peaking strategies in physique sport and competitor characteristics. Journal of the International Society of Sports Nutrition 21 (1) (2024)
Eric R Helms, Alyssa-Joy Spence, Colby Sousa, James Kreiger, Steve Taylor, Dustin J Oranchuk, Brad P Dieter, Casey M Watkins
Effect of Small and Large Energy Surpluses on Strength, Muscle, and Skinfold Thickness in Resistance-Trained Individuals: A Parallel Groups Design. Sports medicine - open 9 (1) (2023)
Alexa Rukstela, Kworweinski Lafontant, Eric R Helms, Guillermo Escalante, Kara Phillips, Bill I Campbell
Bodybuilding Coaching Strategies Meet Evidence-Based Recommendations: A Qualitative Approach. Journal of functional morphology and kinesiology 8 (2) (2023)
Alexa Rukstela, Kworweinski Lafontant, Eric R Helms, Guillermo Escalante, Kara Phillips, Bill I Campbell
Bodybuilding Coaching Strategies Meet Evidence-Based Recommendations: A Qualitative Approach. Journal of functional morphology and kinesiology 8 (2) (2023)
Brad J Schoenfeld, Patroklos Androulakis-Korakakis, Alec Piñero, Ryan Burke, Max Coleman, Adam E Mohan, Guillermo Escalante, Alexa Rukstela, Bill I Campbell, Eric R Helms
Alterations in Measures of Body Composition, Neuromuscular Performance, Hormonal Levels, Physiological Adaptations, and Psychometric Outcomes during Preparation for Physique Competition: A Systematic Review of Case Studies. Journal of functional morphology and kinesiology 8 (2) (2023)
Alexa Rukstela, Kworweinski Lafontant, Eric R Helms, Guillermo Escalante, Kara Phillips, Bill I Campbell
Bodybuilding Coaching Strategies Meet Evidence-Based Recommendations: A Qualitative Approach. Journal of functional morphology and kinesiology 8 (2) (2023)