Effects of resistance training on quality of life in postmenopausal women with vasomotor symptoms.
E BerinMats HammarHanna LindblomL Lindh-ÅstrandAnna-Clara Spetz HolmPublished in: Climacteric : the journal of the International Menopause Society (2021)
In postmenopausal women with moderate to severe VMS, resistance training three times per week for 15 weeks improved menopause-specific HRQoL.