Aerobic exercise training and neurocognitive function in cognitively normal older adults: A one-year randomized controlled trial.
Takashi TarumiNeena R PatelTsubasa TomotoEvan PashaAyaz M KhanKayla KostroskeJonathan RileyCynthia D TinajeroCiwen WangLinda S HynanKaren M RodrigueKristen M KennedyDenise C ParkRong ZhangPublished in: Journal of internal medicine (2022)
One-year aerobic exercise and stretching interventions improved cognitive performance but did not prevent age-related brain volume loss in sedentary healthy older adults. Cardiorespiratory fitness gain was positively correlated with cognitive performance and regional cortical thickness.