Effects of thylakoid intake on appetite and weight loss: a systematic review.
Ali AmirinejadJavad HeshmatiShidfar FarzadPublished in: Journal of diabetes and metabolic disorders (2019)
In conclusion, our results may approve this postulation that receiving a thylakoid-enriched meal can decrease appetite and probably food intake in short term; however, more studies are needed to explore the effects of long term supplementation with thylakoids on weight loss in human subjects.