Cumulative average nut consumption in relation to lower incidence of hypertension: a prospective cohort study of 10,347 adults.
Sukyoung JungHye Won WooJinho ShinYu-Mi KimMin-Ho ShinSang-Baek KohHyeon Chang KimMi-Kyung KimPublished in: European journal of nutrition (2022)
An average consumption of at least one serving (15 g) per week of peanuts, almonds, and/or pine nuts may be inversely associated with the risk of hypertension among Korean adults aged 40 years and older, in a dose-response manner.