Effect of 5:2 Regimens: Energy-Restricted Diet or Low-Volume High-Intensity Interval Training Combined With Resistance Exercise on Glycemic Control and Cardiometabolic Health in Adults With Overweight/Obesity and Type 2 Diabetes: A Three-Arm Randomized Controlled Trial.
Mian LiJie LiYu XuJinli GaoQiuyu CaoYi DingZhuojun XinMing LuXiaoting LiHaihong SongJue ShenTianzhichao HouRuixin HeLing LiZhiyun ZhaoYanan HouJie-Li LuTian-Ge WangShuangyuan WangHong LinRuizhi ZhengYufang BiCallum John BakerShenghan LaiNathan Anthony JohnsonYanqiu WangStephen Morris TwiggWei-Qing WangYan LiuYu-Fang BiPublished in: Diabetes care (2024)
These findings suggest that the medically supervised 5:2 energy-restricted diet could provide an alternative strategy for improving glycemic control and that the exercise regimen could improve body composition, although it inadequately improved glycemic control.
Keyphrases
- glycemic control
- weight loss
- body composition
- resistance training
- type diabetes
- physical activity
- randomized controlled trial
- blood glucose
- high intensity
- bone mineral density
- insulin resistance
- public health
- healthcare
- weight gain
- machine learning
- study protocol
- mental health
- adipose tissue
- metabolic syndrome
- cardiovascular disease
- clinical trial
- health information
- systematic review
- social media
- body mass index
- high fat diet induced