High-Intensity Interval Training for Knee Osteoarthritis: A Pilot Study.
Yvonne M GolightlyAbbie E Smith-RyanMalia N M BlueCarolina AlvarezKelli D AllenAmanda E NelsonPublished in: ACR open rheumatology (2021)
In this 12-week pilot study, HIIT improved multiple aspects of health in individuals with knee OA; larger studies are needed.