Long Working Hours Indirectly Affect Psychosomatic Stress Responses via Complete Mediation by Irregular Mealtimes and Shortened Sleep Duration: A Cross-Sectional Study.

Tenshi WatanabeJiro MasuyaShogo HashimotoMina HonyashikiMiki OnoYu TamadaYota FujimuraTakeshi Inoue Akiyoshi Shimura

Published in: International journal of environmental research and public health (2022)

Long working hours do not affect mental health directly; however, shortened sleep duration and irregular mealtimes mediate the effect of long working hours on psychosomatic stress responses and depressive symptoms.

Keyphrases

mental health
depressive symptoms
social support
physical activity
risk factors
sleep quality