The usefulness of Integrative Neuromuscular Training to counteract obesity: a narrative review.
Luca CavaggioniLuisa GilardiniMarina CrociDamiano FormentiGiampiero MeratiSimona BertoliPublished in: International journal of obesity (2005) (2023)
Taken together, these findings support the effectiveness of INT in ameliorating physical fitness (i.e., health-related and skill related components) without negative changes in body composition. Nevertheless, fitness coaches and therapists may consider this training modality a feasible option when prescribing physical exercise in outpatients with obesity.
Keyphrases
- body composition
- insulin resistance
- metabolic syndrome
- weight loss
- resistance training
- bone mineral density
- high fat diet induced
- type diabetes
- weight gain
- randomized controlled trial
- primary care
- virtual reality
- systematic review
- physical activity
- adipose tissue
- body mass index
- skeletal muscle
- adverse drug
- network analysis