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A case study evaluation of competitors undertaking an antarctic ultra-endurance event: nutrition, hydration and body composition variables.

Scott PaulinJustin RobertsMichael RobertsIan Davis
Published in: Extreme physiology & medicine (2015)
Throughout the race, both groups were subjected to a negative change in energy balance which partly explained reduced body mass. Carbohydrate availability was limited inferring a greater reliance on fat and protein metabolism. Consequently, loss in fat-free mass was more prevalent with insufficient protein and caloric intake, which may relate to performance.
Keyphrases
  • body composition
  • resistance training
  • adipose tissue
  • bone mineral density
  • protein protein
  • skeletal muscle
  • physical activity
  • amino acid
  • high resolution
  • fatty acid
  • high intensity
  • weight gain