Haemoglobin mass responses and performance outcomes among high-performance swimmers following a 3-week live-high, train-high camp at 2320 m.
Daniel J AstridgeMichael McKennaAdrian CampbellAnthony P TurnerPublished in: European journal of applied physiology (2024)
A periodisation strategy characterised by a sharp spike in TL followed by a slight de-load towards the end of a LHTH intervention led to improved physiological characteristics but no change in the competitive performance of high-performance swimmers.