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Internal Training Load Perceived by Athletes and Planned by Coaches: A Systematic Review and Meta-Analysis.

Allan InouePriscila Dos Santos BunnEverton Crivoi do CarmoEduardo LattariElirez Bezerra da Silva
Published in: Sports medicine - open (2022)
There is an agreement between coaches and athletes about overall RPE and sRPE, and RPE and sRPE into two effort categories (moderate and hard). However, there were disagreements in RPE and sRPE for easy effort category. Thus, despite a small disagreement, the use of these tools seems to be adequate for training monitoring.
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