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The Relationship Between Isometric and Dynamic Strength Following Resistance Training: A Systematic Review, Meta-Analysis, and Level of Agreement.

Lachlan Peter JamesJonathon J S WeakleyPaul ComfortMinh Huynh
Published in: International journal of sports physiology and performance (2023)
As a range of future effects can be expected when comparing isometric to dynamic strength changes following resistance training, and limited proportionality exists between changes in these 2 strength qualities, there is strong evidence that isometric and dynamic strength represent separate neuromuscular domains. These findings can be used to inform strength-assessment models in athlete populations.
Keyphrases
  • resistance training
  • body composition
  • high intensity
  • systematic review
  • randomized controlled trial
  • genetic diversity