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Physical Fitness and the Level of Technical and Tactical Training of Kickboxers.

Łukasz RydzikTadeusz Ambroży
Published in: International journal of environmental research and public health (2021)
There exists a correlation between efficiency, activeness and effectiveness of attacks and the speed of upper limbs, explosive strength, static strength of a hand, agility, VO2max and abdominal muscle strength.
Keyphrases
  • randomized controlled trial
  • systematic review
  • virtual reality