Oropharyngeal and tongue exercises (myofunctional therapy) for snoring: a systematic review and meta-analysis.

Macario CamachoChristian GuilleminaultJustin M WeiSungjin A SongMichael W NollerLauren K ReckleyCamilo Fernandez-SalvadorSoroush Zaghi

Published in: European archives of oto-rhino-laryngology : official journal of the European Federation of Oto-Rhino-Laryngological Societies (EUFOS) : affiliated with the German Society for Oto-Rhino-Laryngology - Head and Neck Surgery (2017)

This systematic review demonstrated that myofunctional therapy has reduced snoring in adults based on both subjective questionnaires and objective sleep studies.

Keyphrases

systematic review
sleep quality
meta analyses
physical activity
resistance training
case control
stem cells
randomized controlled trial
psychometric properties
depressive symptoms
cell therapy