Physical activity outside of organised sports is associated with functional performance.

Noah TocciDavid R HowellDai SugimotoAndrea StraccioliniJen MorseWilliam P Meehan

Published in: Acta paediatrica (Oslo, Norway : 1992) (2017)

Youth athletes who engaged in strenuous physical activity outside of organised sports five or more times a week performed best on functional performance tests.

Keyphrases

physical activity
body mass index
young adults
mental health
high school
sleep quality
clinical trial
randomized controlled trial