The impact of 12 modifiable lifestyle behaviours on depressive and anxiety symptoms in middle adolescence: prospective analyses of the Canadian longitudinal COMPASS study.

Julia Dabravolskaj Katerina Maximova Angelica Amores Scott Thomas Leatherdale Karen Allison Patte Katerina Maximova

Published in: The international journal of behavioral nutrition and physical activity (2023)

The results highlight the preventive potential of population-based approaches promoting healthy lifestyle behaviours, particularly those with the lowest prevalence, as a strategy to improve mental health in adolescence.

Keyphrases

mental health
depressive symptoms
metabolic syndrome
physical activity
cardiovascular disease
weight loss
sleep quality
risk factors
bipolar disorder
cross sectional
type diabetes
stress induced
risk assessment