Cognitive Behavioral Therapy for Insomnia Improves Sleep Outcomes in Individuals With Concussion: A Preliminary Randomized Wait-List Control Study.

Rebecca LudwigMichael RippeeLinda D'SilvaJeff RadelAaron M EakmanAlvin BeltramoMichelle DrerupCatherine Siengsukon

Published in: The Journal of head trauma rehabilitation (2024)

CBT-I reduces insomnia in individuals with concussions, and improved sleep was associated with lower postconcussion and mood symptoms. These effects were maintained 6 to 12 weeks following the intervention.

Keyphrases

sleep quality
depressive symptoms
physical activity
randomized controlled trial
double blind
open label
placebo controlled
phase iii
bipolar disorder
phase ii
metabolic syndrome
skeletal muscle
glycemic control