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An umbrella systematic review of the effect of physical exercise on mental health of women in menopause.

Danielly Yani FaustoAlice E LeitãoJuliana SilveiraJulia B B MartinsFábio H DominskiAdriana C A Guimarães
Published in: Menopause (New York, N.Y.) (2022)
There was a positive effect of the interventions on depression, however, with no difference between durations (short or long). Regarding stress, the interventions applied did not show a positive effect. The studies that investigated depression linked to anxiety presented conflicting results.
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