Walnuts Consumed by Healthy Adults Provide Less Available Energy than Predicted by the Atwater Factors.
David J BaerSarah K GebauerJanet A NovotnyPublished in: The Journal of nutrition (2015)
Consistent with other tree nuts, Atwater factors overestimate the metabolizable energy value of walnuts. These results could help explain the observations that consumers of nuts do not gain excessive weight and could improve the accuracy of food labeling. This trial was registered at clinicaltrials.gov as NCT01832909.