Two-week step-reduction has limited negative effects on physical function and metabolic health in older adults.
Simon WalkerUlla-Maria SahinahoSakari VekkiMari SulonenJari Antero LaukkanenSarianna SipiläHeikki PeltonenEija K LaakkonenMaarit LehtiPublished in: European journal of applied physiology (2024)
Short-term step-reduction in healthy older adults may not be as detrimental to health or physical function as currently thought.