Functional high-intensity interval training is not equivalent when compared to combined training for blood pressure improvements in postmenopausal women: a randomized controlled trial.
Paulo R P NunesThalles R G B SilvaMarcelo A S CarneiroFernanda M MartinsAletéia P SouzaFabio Lera OrsattiPublished in: Clinical and experimental hypertension (New York, N.Y. : 1993) (2021)
Thus, these results suggest that low-volume F-HIIT protocol is not an equivalent strategy when compared to CT for BP improvements in PW.