Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews.

Benjamin SinghTimothy OldsRachel CurtisDorothea DumuidRosa VirgaraAmanda WatsonKimberley SzetoEdward O'ConnorTy FergusonEmily EglitisAaron MiatkeCatherine Em SimpsonCarol Maher

Published in: British journal of sports medicine (2023)

CRD42021292710.

Keyphrases

physical activity
sleep quality
systematic review
randomized controlled trial
depressive symptoms
meta analyses
body mass index