The Clinical Effectiveness of Cognitive Behavioral Therapy for Patients with Insomnia and Depression: A Systematic Review and Meta-Analysis.

Guiyu FengMei HanXun LiLe GengYingchun Miao

Published in: Evidence-based complementary and alternative medicine : eCAM (2020)

Currently, findings support that CBT-I seems to be effective and safe for insomnia comorbid with depression to improve the insomnia condition, while it is unsure whether CBT-I could improve depression condition. More rigorous trials are needed to confirm our findings.

Keyphrases

sleep quality
depressive symptoms
randomized controlled trial
systematic review
physical activity