Sleep Well Be Well: Pilot of a digital intervention to improve child behavioural sleep problems.
Harriet HiscockOlivia NgLouise CrossleyJennifer ChowVanessa RausaStephen HearpsPublished in: Journal of paediatrics and child health (2020)
A digital sleep intervention appears promising in improving sleep in children with moderate/severe behavioural sleep problems, and care giver mental health. It may be a useful alternative to face-to-face management of behavioural sleep problems.