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Competitive Cross-Country Skiers Have Longer Time to Exhaustion Than Recreational Cross-Country Skiers During Intermittent Work Intervals Normalized to Their Maximal Aerobic Power.

Eivind HolsbrekkenØyvind GløersenMagne Lund-HansenThomas Losnegard
Published in: International journal of sports physiology and performance (2023)
Competitive XC skiers have longer TTE and accumulate more O2def than recreational XC skiers during an intermittent-interval protocol at similar intensity relative to MAP. This implies that performance in intermittent endurance sports is related to the ability to repeatedly recharge fractions of MAOD.
Keyphrases
  • high intensity
  • resistance training
  • randomized controlled trial