Dehydration, Wellness, and Training Demands of Professional Soccer Players during Preseason.

César LeãoFrancisco Tomás González-FernándezHalil İbrahim CeylanFilipe Manuel Clemente Hadi NobariMiguel CamõesJosé Maria Cancela Carral

Published in: BioMed research international (2022)

Dehydration increased perceived physical exertion. Regularly monitoring training load and changes in body mass, as well as raising awareness about hydration, can contribute to cognitive and physical performance.

Keyphrases

physical activity
mental health
virtual reality
social support
depressive symptoms