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Tai Chi versus health education as a frailty intervention for community-dwelling older adults with hypertension.

Jordan N KohnJudith D LoboEmily A TroyerGavrila AngKathleen L WilsonAmanda L WalkerChad SpoonChristopher PruittLize TibiriçáMeredith A PungLaura S RedwineSuzi Hong
Published in: Aging clinical and experimental research (2023)
Twelve weeks of twice-weekly guided TC practice was well-tolerated, associated with decreases in frailty, and increased odds of clinically meaningful FI improvement at post-intervention.
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