Tai Chi versus health education as a frailty intervention for community-dwelling older adults with hypertension.
Jordan N KohnJudith D LoboEmily A TroyerGavrila AngKathleen L WilsonAmanda L WalkerChad SpoonChristopher PruittLize TibiriçáMeredith A PungLaura S RedwineSuzi HongPublished in: Aging clinical and experimental research (2023)
Twelve weeks of twice-weekly guided TC practice was well-tolerated, associated with decreases in frailty, and increased odds of clinically meaningful FI improvement at post-intervention.