Remote delivery of a Koru Mindfulness intervention for college students during the COVID-19 pandemic.

Published in: Journal of American college health : J of ACH (2022)

A remote, online, group-based mindfulness program yielded benefits on stress, anxiety, and mood in college students, even under the dire circumstances of a pandemic.

Keyphrases

chronic pain
sleep quality
sars cov
coronavirus disease
randomized controlled trial
bipolar disorder
quality improvement
healthcare